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Chicken and Sugar Snap Pea Stir Fry

Chicken and Sugar Snap Pea Stir Fry

Chicken and Veggies in a Thai inspired stir fry.
Prep Time 10 minutes
Cook Time 10 minutes
Marinating Time 1 hour
Total Time 1 hour 20 minutes
Course Main Course
Cuisine Thai
Servings 4
Calories 350 kcal

Ingredients
  

  • 2 boneless, skinless chicken breasts, cut in bite sized cubes
  • 1 tsp. ground black pepper and sesame oil
  • 2 tbsp. oyster sauce
  • 1 tbsp. brown sugar
  • ¼ cup sweet soy sauce
  • 1 tbsp. each fish sauce and sambal oelek
  • 2 tbsp. vegetable oil
  • 3 tbsp. minced garlic
  • 1 cup red bell pepper, cut in thin strips
  • 1 cup yellow squash, thinly cut in half moons
  • 1 cup sugar snap peas, trimmed and halved vertically

Instructions
 

  • First, mix together the pepper, oyster sauce, sesame oil, and brown sugar in a medium bowl. Stir in the chicken, cover, and marinate at room temperature for one hour.
  • While the chicken marinates, make the stir fry sauce: in a small bowl, stir together the sweet soy sauce, fish sauce, and sambal oelek.
  • When the chicken is done marinating, heat the vegetable oil on low heat in a wok or cast iron pan. Add the garlic and cook until soft, for about three minutes. Then, add the red pepper, sugar snap peas, and squash. Turn the heat to medium and cook for about three minutes, just until the veggies are crisp tender. Then, remove the vegetable to a serving platter.
  • Raise the heat to high and add all the chicken. Stir and cook for about five minutes, or until the chicken is no longer pink inside. Add the stir fry sauce and cook for another minutes. Add the pan contents to the vegetables and serve.

Nutrition

Calories: 350kcal
Keyword Chicken
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